FlowShift

"James' FlowShift online course is a great resource for any practitioner who wishes to dive, not only into the world of the upside down, but also find more dynamic movement options on the way.

The structure of the program allows complete newcomers a very simple, yet very in-depth entry - and I say newcomers: the first chapter could be completed by anyone!

It doesn't stop here though: also as an already experienced mover you certainly will find plenty of inspirational and challenging material.

FlowShift offers tools to build strength, skill and movement freedom in a diverse and profound way.

If you already connect to James' work in some way, Id whole heartedly recommend to go for it. And if you are not sure yet, well, only one way to find out - you won't regret it!"