
Movement Mentorship
Process Outline (16 min)
How's this shit even different?
This is not another routine for you to force yourself into, and I am not another PT who's going to yell at you to do more reps.
Forcefulness hasn't worked for you so far, and there's a reason for that - it is not the solution.
Your programs will have Structure With Soul:
- Clarity for action
- Practices for spaceousness
- Guidance through intuition
Unlike other courses, here, your main teacher is not the program. It is not even the coach (me).
Your main teacher is your life.
It is nature.
It is you.
What the program does is provides clarity and structure so you can cultivate a disciplined practice for consistent growth.
What I do is provide the program (the what) as well as guide you through the how, so that you reach & exceed your goals without getting in your own way.
The How:
- Reading the signs correctly
- Letting your body take the lead (rather than your ego)
- Being compassionate, but taking no shit
- Coming from alignment
- Moving meaningfully
- Practising & Progressing with Purpose
- Cultivating clarity, wisdom and joy in every moment (even in the face of pain)
This is life work, folks.
Student Testimonials
"... honestly, it's changed my life. James, I can't thank you enough." - Sahil
"Thank you for giving me my husband back." - Arshia, Sahil's wife.
Mitchell Scott 2021
Megan
Maria
Matthieu
Olly
Becky
Compilation:
Sylvia, Oliver, Fraz, Raveena, Sahil + more
Mitch Scott 2024
Mariana
Andreea
The following application should be filled as thoroughly as possible. As soon as you submit it, I will invite you on a call with me if it seems like a fit.
Application Form
Take your time filling this out. Getting clear on your current situation and your goals is the first essential step.