Physical intelligence is the future of peak performance.

I help technical minds and creatives unlock physical freedom and embodied cognition through movement-based practices that rewire the nervous system to reclaim your energy, sharpen your edge, and create from a deeper place.

I've studied physics, music, contemplative disciplines and contemporary movement modalities to create a daily practice of physical intelligence and creative flow;  field-tested by athletes, engineers, and artists.

Movement is the access point. Nervous system regulation is the foundation.

If you’re burning out, stuck, or underperforming despite your talent, I can help.

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